Calm Kids - Book, Australia

Calm Kids

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Calm Kids by Lorraine E. Murray is a thoughtful guide for helping children manage stress through mindfulness and meditation. With playful ideas for toddlers, school-friendly quiet time, and guidance for teens, this book supports emotional well-being in a gentle, accessible way.

From bedtime rhymes to group sessions, Lorraine shares practical tools for parents, teachers and carers—along with real-life stories that show the impact of meditation for children, including those with ADHD and autism.

A warm and empowering resource that helps children find calm, confidence and balance in their daily lives.

ISBN: 9780863158629
Format: Softcover
Pages: 176
Dimensions: L 23.4cm W 15.6cm
Weight: 250g

Recommended Age: Adults

Wisdom & Inspiration

Nurture your parenting journey with books full of guidance, insight, and support.

  • Expert Advice: Learn strategies to handle every stage of your child’s growth
  • Gentle Guidance: Find practical tips for positive, confident parenting every day
  • Connection Boost: Strengthen bonds and enjoy meaningful family moments together

Books to Let Childhood Breathe

Independent, award-winning, and quietly extraordinary — Floris Books has been nurturing imagination from its home in Edinburgh, publishing children's and non-fiction titles that stand apart from the crowd.

Rooted in a love of nature, learning, and the unhurried pace of childhood, Floris is the go-to publisher for Steiner-Waldorf families and anyone who believes books should be as beautiful as they are meaningful.

Home to the largest English-language collection of Elsa Beskow, plus beloved works by Gerda Müller and other gifted illustrators, Floris brings some of the world's most treasured picture book art to readers everywhere.

Image by Floris Books


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